Thursday, September 30, 2010

hw#6 Food Diary

Breakfast:
Blueberry muffin=103.761
orange juice=134.46
Total=237.221
-This meal/snack is consistent. I eat it every morning coming to school. It do because it gives me energy to last till lunch time before getting to tired. The breakfast is cheap and convent which are two of my important values.
Lunch: Pepperoni and sausage pizza: 600.31
20 fl oz sprite: 431.32
Total:1031.63
-This meal was very fulfilling as you can see from the amount of calories where in the meal. After eating i felt drained and wanted to sleep, a common feeling when i eat a fulfilling meal.








Dinner: Pork chops, macaroni, broccoli, orange soda= 2476.72
After this meal i was also fulfilled as you can see from the amount of calories.
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Breakfast:
Pancakes:164.997
Orange juice:134.46
Eggs:1102.2
Total:1401.65
-Took time to make, also a fulfilling meal. Not thinking alot about the nutrition more about the taste.






Dinner: Fried Chicken: 649.76
French fries:570.72
Total: 1220.48
-While eating this meal i was thinking most about the taste and the connivence of the meal. Was a cheap and tasteful meal, did not think much of nutrition.

Throughout these 48 hours i did not think much about what was healthy for me to eat. I thought more about what was convenient for me and what enjoyed. While eating i felt good about these foods but in the long run i dont know if i would agree with these eating ways.

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